Don’t mistake “enthusiasm for training” for “Motivation to Train”. Training can be fun. Many people attend training classes as a hobby. Some even consider a course a year with their buddies an annual vacation. Don’t be a hobbyist in the area of defensive skill development. It is great if you gain pleasure from knowing that […]
Monthly Archives: January 2022
The primary difference between practicing to simply “perform” skills and practicing to actually “apply” them is involving the processing of information. In many sports, training includes some aspect of learning to focus exclusively on the task at hand, filtering out distractions. In endeavors such as putting, basketball free-throws, billiards and pitching, athletes practice blocking out […]